Well, I have been talking about starting a blog and so here I am! I found a home at WordPress and will be using this blog as a way for me to talk about life, health, and wellness! Just going to give a brief first hello and some information about what I plan to share here.

I am really excited to get started because there is so much information we are not being taught and I get questions at least once a day from people trying to change their lives, but not knowing where to start. I was equally as frustrated as a late teen, early adult trying to make life decisions for myself and not knowing what to follow. In the last 12 years I have learned a lot. My true areas of knowledge are in nutrition, healthy relationships, trauma related healing, and natural medicine. I have been a Certified Health Coach for almost a year and have helped many people get back on a wellness track that is right for them in their lives. We are not one size fits all people. We all deserve for someone to be there and support us when we find ourselves struggling. I would love to create a community of people that learn, grow, and offer support to one another. This is the start of that.

I would love to take questions. Just to be clear I do not have the answer for everything, I will absolutely never claim I do. I am a human having a human experience and even I am learning and growing everyday just as we all are.

Finally I would like to say I am a business owner. Starlit Embers is a line of organic bath, body, and home care products that are made with minimal ingredients and hold the standard of what I want my family to use. I am not going to use this forum to sell my products. If you are interested in checking out what I offer I have an Etsy page here: https://www.etsy.com/shop/StarlitEmbers?ref=hdr_shop_menu or on Facebook here:  https://www.facebook.com/StarlitEmbers326?ref=aymt_homepage_panel I would love to speak to you about my products or answer any of your questions about them, but I do not want to blur the lines between my products and my health and wellness information.

I look forward to interacting with you all and answering any questions you might have! Have a great weekend!

Until next time peace and love ❤